Why mineral water is good for liver health

Author: Kateryna Tverdokhlib, nutritsyoloh

date: 13.06.2024

Mineral water is a natural source of many important trace elements and salts that can have a positive effect on health in liver diseases. The liver is one of the most important organs in our body, performing many vital functions, including detoxification, metabolism and protein synthesis. Maintaining liver health is key to overall well-being, and mineral water can be a helpful element in this process.

What liver diseases can mineral water alleviate?

Mineral water can be useful in alleviating symptoms and supporting the treatment of various liver diseases. Example:

Hepatitis. This is inflammation of the liver, which can be caused by viruses, alcohol or other toxins. Mineral water helps remove toxins from the body and supports liver function.

Fatty liver disease. Excessive accumulation of fat in the liver can lead to its inflammation and damage. Water helps improve metabolism and remove decay products.

Cirrhosis. This is a chronic disease in which normal liver tissue is replaced by scar tissue. Mineral water can relieve symptoms by improving metabolism and supporting the function of the remaining healthy liver cells.

Cholestasis/ This is a violation of the outflow of bile from the liver, which can lead to its damage. Mineral water stimulates the production and secretion of bile, helping to avoid bile stagnation.

How to use mineral water during liver treatment?

Proper use of mineral water can significantly improve the patient's condition during liver treatment:

Amount of use: drink 200-250 ml of mineral water 3-4 times a day and do not exceed the total amount of 1 liter per day without consulting a doctor.

Time of administration: it is best to drink mineral water 30 minutes before meals. This will help stimulate the secretion of bile and prepare the digestive system for eating. Drink water slowly, in small sips.

Water temperature: it is optimal to use water at room temperature or slightly warmed. This will help to avoid stomach and liver irritation.

Types of mineral water: waters with a high content of sulfates and hydrocarbons are useful for treating the liver. They help cleanse the liver and stimulate the production of bile.

Treatment course: the duration of the course is determined by the doctor, usually it is 3-4 weeks. After that, you should take a break for 1-2 months.

Contraindications and misuse of mineral water

Although mineral water has many beneficial properties, its use should be cautious, especially when treating the liver. There are several important aspects to consider:

1. Contraindication:

Kidney failure. High mineral content can create an additional burden on the kidneys.

Hypertension. Some types of mineral water contain a lot of sodium, which can increase blood pressure.

Stomach disease. In case of exacerbation of peptic ulcer disease or gastritis, you should avoid waters with high acidity.

2. Excessive use of mineral water:

Predominance of one type of minerals. Excessive consumption of mineral water with a high content of a particular mineral can disrupt the balance of electrolytes.

Daily use. Constant use of healing mineral waters without need can have a negative effect on health.

Without consulting a doctor. Before starting to use mineral water for the treatment of the liver, you should definitely consult a doctor.

Mineral water Aqua Myrhorod DETOX for the liver can be an effective means of maintaining health, but its use should be reasonable and controlled. Always consider the contraindications and do not abuse this natural remedy.