«AQUA Myrgorod» DETOX: A Guide to Proper Use
«AQUA Myrgorod» DETOX is a natural mineral water that may offer a wide range of health benefits thanks to its unique combination of sulfates, bicarbonates, and magnesium. However, its effectiveness may depend directly on proper consumption.
Here are a few key points:
Sulfates stimulate digestion, which can make «AQUA Myrgorod» DETOX an effective remedy for constipation.
Magnesium is a versatile mineral that plays a role in many important processes in the body. DETOX contains 300 mg of magnesium per 30 ml, which is equivalent to the amount found in 10 bananas!
Bicarbonates neutralize acid, which is why DETOX can help with heartburn.
Possible ways to use it for various conditions:
For constipation: 200–300 ml of warm water on an empty stomach upon waking and 200 ml at room temperature before dinner.
Detoxification: 200–300 ml of warm water upon waking and 200 ml of room-temperature water before dinner.
For heartburn: 100–200 ml of room-temperature water 20–30 minutes before a meal.
To replenish magnesium: 200 ml of cold or room-temperature water in the morning, 100–200 ml before lunch, and 100–200 ml of cold water before dinner.
To support bile secretion: 200–300 ml of warm water before breakfast, 200 ml of cold water before lunch, and 100–200 ml of warm water before dinner.
During times of stress: 100–200 ml of cold water or room-temperature water 20–30 minutes before a meal.
For headaches: 300 ml of cold water before breakfast and 200 ml before bed.
For heart health: 100 ml three to four times a day, half an hour before meals.
For weight loss: 300–500 ml on an empty stomach and 100 ml before each meal.